@leocg Hello, firstly.
I have realised I am incredible dumb, they already have shortcuts for everything I was asking for, I just did not have them set.
Secondly I am certain I am not doing it, it happens for random reasons at different times sometimes I am not even clicking or pressing anything, but I realised that if I just looked for the stuff I wanted, maybe it would be there. I am stupid as hell. Thank you for your conern and conideration though.