eye exercises

[Reitei17]

Reitei17 last edited by

hi, could you consider add in eye exercises? i feel that with constantly on computers, the worst thing for me is eye strain. I need a few minutes where i could massage my eyes, that would be helpful too. thanks.

[mohamedsalah]

mohamedsalah Opera @Reitei17 last edited by

@Reitei17 Great idea actually, do you have a fav eye exercise routine that you use now?

[Reitei17]

Reitei17 @mohamedsalah last edited by

@mohamedsalah this one https://shiatsunow.com/wp-content/uploads/2021/03/ShiatsuforHealth_ChineseAcupressureExercisesFlyer.pdf