<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Adding desk exercises]]></title><description><![CDATA[<p dir="auto">Would be great to have more exercises options to prevent office syndrome - desk exercises for the whole body like  seated side bends, chair pigeon, etc.</p>
]]></description><link>https://forums.opera.com/topic/84184/adding-desk-exercises</link><generator>RSS for Node</generator><lastBuildDate>Wed, 13 May 2026 08:28:31 GMT</lastBuildDate><atom:link href="https://forums.opera.com/topic/84184.rss" rel="self" type="application/rss+xml"/><pubDate>Sat, 12 Apr 2025 17:23:43 GMT</pubDate><ttl>60</ttl><item><title><![CDATA[Reply to Adding desk exercises on Tue, 13 Jan 2026 14:40:33 GMT]]></title><description><![CDATA[<p dir="auto">Thanks <a class="plugin-mentions-user plugin-mentions-a" href="https://forums.opera.com/uid/1019096">@jenniferwilliams</a></p>
<p dir="auto">I can't promise anything at this stage, but this is one of ideas we're exploring.</p>
]]></description><link>https://forums.opera.com/post/398145</link><guid isPermaLink="true">https://forums.opera.com/post/398145</guid><dc:creator><![CDATA[Mlipka]]></dc:creator><pubDate>Tue, 13 Jan 2026 14:40:33 GMT</pubDate></item><item><title><![CDATA[Reply to Adding desk exercises on Sun, 21 Dec 2025 08:54:04 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="https://forums.opera.com/uid/958273">@thustam</a> That would be a great addition more guided desk and chair exercises for the whole body (like seated side bends, chair pigeon, and mobility stretches) would really help prevent office syndrome and make staying active at work much easier.</p>
]]></description><link>https://forums.opera.com/post/397362</link><guid isPermaLink="true">https://forums.opera.com/post/397362</guid><dc:creator><![CDATA[jenniferwilliams]]></dc:creator><pubDate>Sun, 21 Dec 2025 08:54:04 GMT</pubDate></item><item><title><![CDATA[Reply to Adding desk exercises on Mon, 14 Apr 2025 11:39:37 GMT]]></title><description><![CDATA[<p dir="auto">Hey <a class="plugin-mentions-user plugin-mentions-a" href="https://forums.opera.com/uid/958273">@thustam</a></p>
<p dir="auto">Interesting idea. Thanks for feedback. If you have a list of such exercises, feel free to share it here.</p>
]]></description><link>https://forums.opera.com/post/382496</link><guid isPermaLink="true">https://forums.opera.com/post/382496</guid><dc:creator><![CDATA[Mlipka]]></dc:creator><pubDate>Mon, 14 Apr 2025 11:39:37 GMT</pubDate></item></channel></rss>